My experience talking about blogging and Instagram life at the the BBC

At the end of last year a message popped up in my @luckythingsblog Instagram account. It was from BBC journalist Bela Shah. She asked if I was interested in featuring in a BBC news story on blogging and Instagram life. Bela mentioned she wanted to do a story on Instamums. As with many journalists she still had to pitch her idea to her producers and directors at the BBC. So it wasn’t guaranteed this would really go ahead.

Bela shared some of her previous work with me. She had a great interview style, nice and informal. So it didn’t take long before I replied with a “yes, of course”.  As promised, Bela touched base in January and kept me posted about filming and recording dates.  Bela and I had a fab phone call where I shared a bit about my blogging and Instagram journeys so far. It reminded me how much has happened with Lucky Things in its first year.

A few weeks passed and Bela soon updated me with a filming date in mid-February. “Can you come to down to the London Soho restaurant Billy and the Chicks on a Saturday afternoon?” I already knew about this place as it has the best fried chicken. So it was another yes from me (not just because of the menu!).

Bela and her BBC cameraman filmed me chatting outside. The filming was super efficient. Although Bela mentioned the outline of the news story I still didn’t know what she would ask me about. Bela asked some great questions. One of my favourites was about whether if I’d read more blogs or been part of an Instagram community when I was actually going through IVF, would I have felt more supported? We also chatted about dealing with post-natal depression and how social media platforms provide you with insight to others’ experiences.

The filming only took about ten minutes but we covered a lot whilst chatting on a bench outside Billy and The Chicks. Bela said that she would be in touch as she also wanted to pitch the news story to BBC Radio Asian Network (a pivotal media platform for any South Asian growing up in the UK and around the world).

Roll on a few more weeks and Bela got in touch about a slot on a BBC Radio show. I didn’t know whose show it would be. I knew of some of the presenters from my DJ-ing and music industry days. Bela explained the radio interview would be with two of us bloggers and it would be part of the Big Debate show. I knew that the Big Debate Show always covered interesting topical issues. Oh my goodness, the radio show was also going to be live.

Of course, I was wondering if I was going to say anything stupid or possibly have a coughing fit on live radio (even though I didn’t have a cough that day). We weren’t allowed to talk about being on BBC Radio until we had the green light from Bela that morning. As with most radio shows, things can be very last minute and anything can change. I knew there was a possibility that the whole interview could be scrapped if a more important topic urgently came up.

The night before I found out that a blogger Nilly Dahlia was also going along to the radio show. We were going to do this together! This was amazing as I’d met Nilly and her gorgeous baby girl at the filming in February. What a tag team. I knew we’d collaborate well together and it was nice knowing a friendly face would be there. We of course exchanged messages about what we were going to wear although it was for radio!

I also took a few moments the night before just to think about the next day. It’s funny as this is where the mindfulness tricks from Dr Tamara Russell like her transitional pause came in handy. I guess I wanted to enjoy the BBC experience before it had even started. When asking myself how I felt about it all – nervous, excited, proud, buzzing – I realised again what a special opportunity this would be. It was good to just pause and take it in.

For years, I’d been hoping to appear on BBC Radio. When I worked in media, I did all kinds of stuff including work in editorial/magazines, appearing on TV (BBC again for Top of the Pops) and London Fashion Week. I guess those experiences have all grown my confidence and made me who I am. As my Mum always says, they have all given me certain skills. I reminded myself about doing live performances like DJing where you had to just go for it and deal with any hiccups along the way. But when I did live things before it wasn’t about thousands of people hearing my voice and what I had to say. So it was kind of OK feeling a little anxious.

On one of the sunniest days in London so far this year, I headed down to the BBC New Broadcasting House by Oxford Circus. I felt a mix of excitement and nerves – as I really didn’t know what we were going to talk about on the show. As my big Brother reminded me that morning “we know you can talk lots” so he jokingly reassured me it would be fine. If you saw my vlog on Instagram earlier that morning you’ll know that I was pushing my boundaries by doing this show. It wasn’t something I could plan or prep for. I was working with the unknown although I knew Bela’s colleagues would be really great to work with. So it was about going with the flow that day. DSC00651

So me and Nilly waited in the BBC reception. It was nice they were running late as we could take it all in. It’s a busy reception as you can imagine with so many different people passing through or waiting for their slot or meeting. I wondered what jobs they did or what they’d be talking about on the radio. We of course took lots of photos and filmed a few video clips of our own. It was a day to be documented for sure.

It was soon time to head up to the recording studio. There wasn’t much prep time at all. One of the BBC journalists Sejal met us and she said we’d be going live in a few moments. The presenter Shazia Awan popped out to say hi. I’ve heard lots of Shazia’s shows before. She has a relaxed style and always asks good questions. Maybe that’s something we had in common. In my HR career it’s all about interviewing and learning about people and their stories.

When I saw the live recording light on outside the studio, I felt a rush of butterflies as this really was live. We sat down in the recording studio and quickly chatted. The next thing I knew Shazia told us to put out headphones on. Wow this was really happening. It was time to be on live radio. I smiled at Nilly and we were off…

Back to the live show…Shazia introduced the news story feature and then asked us to talk a bit about ourselves. I thought we were going to be on the radio show for about five minutes. We covered so many interesting topics ranging from my IVF anxieties, blogging as a job, microbloggers, negative reactions to blogging, how Peppa Pig can be controversial and the general highs and lows of being an InstaMum. DSC00672

Twenty minutes whizzed by an it was a wrap (if you say that after doing a live radio show of course) and we quickly had to leave the studio before Shazia started her next piece. During the show I actually forgot it was live. We were just chatting and laughing. It felt great. Bela asked us to appear on a Facebook Live for BBC News so it was cool that we would be coming back to do something else with the BBC crew the next day.


Bela had another treat for us. The feature we filmed in February was also live on the BBC Radio Asian Network Facebook page. I checked it out when I left the building. It was filmed beautifully and they captured my appreciation for my Instagram community which was a real bonus. I also talked about how I felt about our IVF experience on this video clip.


You can listen to our slot on the radio show here (it’s on BBC iPlayer until about 20 April 2017). You can skip to our bit at 2h13 minutes.

You can check out the“>BBC video recording of our Facebook Live for BBC News over on Lucky Things Blog Facebook page.

If you’ve had a chance to check out my BBC interviews, what did you think? Do you have any views on the different topics we chatted about? Do you listen to talk shows on radio and if so, what are your favourite ones? What do you think about Instamums and being on Instagram? I’d love to hear what you think too so leave a comment below…

Don’t forget to check out Bela Shah’s new blog site, Cookie and Bela.

Seven ways to support International Women’s Day

Did you know there’s a different theme for International Women’s Day each year? For 2017 it’s #beboldforchange. Not many people know but the first official “lnternational Women’s Day” event was held back in 1911*. As championed over at, for 2017, they’re asking us to #BeBoldForChange where we can call on the masses for support or as an individual help move towards “a better working world – a more inclusive, gender equal world”.

Whoever we are and whatever we do, we can influence our social sphere to help other women feel more confident and reach their potential. I’m a strong believer that small actions are really important too. As Lucky Things is all about looking after our wellbeing, career and confidence, here’s seven ideas for supporting International Women’s Day today (and all year round).  Continue reading

Why failure can be a good thing

Failure. It’s not a word a lot us like to hear is it? It’s viewed as the opposite of success. But is it always a negative thing? As a word, it gets a raw deal. It makes us feel bad, when we can try and take away the good bits out of it. The word failure can even scare people. It can stop people from trying things out that might go well. What will people think of us if we fail? How are we going to move on after a bit of failure? In some situations, I think there are lots of things we can learn from failure. It can actually help us out. So here’s seven things that are good about failure.

  1. It’s going to happen whether we like it or not…We are not super-beings. Yes we’re masters at juggling all kinds of things and winging it through life. But we can’t do everything. So accept that failure is going to crop up here and there.
  2. It teaches us something we didn’t know before…When something doesn’t go to plan, it’s always a chance to learn something. Failure teaches us about ourselves but also about things that are beyond our control.img_5914
  3. We know for next time!..Ever experienced a failure and then afterwards saying to yourself “That won’t happen again!”? Sometimes it shows us what we’re not comfortable doing. It also hows us what we can try differently next time. So don’t let failure put you off trying out things again. Failure can happen for a number of reasons, some might not affect things next time.
  4. It’s part of the journey…Whatever we’re trying to do or work on, dealing with a bit of failure on the way is part of moving closer to success.
  5. It doesn’t mean we are complete failures as human beings…Just because something goes wrong it doesn’t mean we are failures or incapable. It also doesn’t mean that things won’t go right next time.
  6. It happens to everyone…It really does. Anyone you admire – bet they’ve experienced some kind of failure. At some point everyone has failed in their life. Not everything can be plain sailing. Some people are better at hiding at managing their failures than others. Some people are more comfortable about experiencing failures. Some don’t realise they’ve failed and keep going anyway. Failure doesn’t discriminate so it can affect all of us at any point.
  7. It actually makes us stronger…When you’ve experienced things going wrong, the experience makes us more resilient and more importantly more aware.

Check out next week’s blog on top tips on how to deal with failure.

Over to you…What do you think about the word failure? How does it make you feel? How do you deal with failures?


Career: Celebrate your skills and talents

Whatever we do as day jobs or careers, over time, we build up a collection of skills and talents. Some we know we have but we may also surprise ourselves with our hidden skills. We pick up skills through training, on the job and every day tasks. We pick them up as we try out new things or projects. A we’re busy with work and life in general we can forget about our many skills and talents. Whether you’re in a job, working on your own business, trying both or a stay at home mum or dad, it’s important to celebrate your skills and talents… Continue reading

Top tips on getting organised from the last Mothers Meeting of 2016

I’m always interested in how others get organised. Sometimes we talk about if there is such a thing. Does anyone feel 100% organised all of the time? It’s also about juggling rather than having everything sorted in a military style. I guess we also decide how long our to-do lists are, but there’s the daily and weekly tasks as well as our other mini life projects (family, us, or work-related). At the last Mothers Meeting of 2016, I asked the panel about their top tips for getting organised. Cherry Healey and Jenny Scott hosted the chat with Anna from Mother Pukka, Zoe from Dress Like A Mum, Steph from Don’t Buy Her Flowers, Hollie, creator of Yes Mum cards, Clemmie from Mother of Daughters and Clemmie Telford from Mother of All Lists. Here’s what they had to say… Continue reading

Why it’s important to celebrate your achievements

We can give ourselves a hard time can’t we? It’s also the goal-setting time of year. We may want things to be bigger and better than before. We may even be putting pressure on ourselves to pursue goals that aren’t right for us or our values. We may feel we need to set goals to be successful (definitely not always the case). Goal setting is good for us if it’s realistic, we stay true to what’s important to us and what works with our lifestyle and other commitments.  Before you start rushing into planning goals, take some time to reflect on things you’ve achieved on the personal and professional side. So here’s seven reasons why it’s important to celebrate your achievements or what I call WOW moments…


Photo courtesy of Katrina Campbell Photography

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What have these ladies learnt from 2016? Mothers Meeting Confidence Conference

It’s pretty important to get people together. The last Mothers Meeting of 2016 brought together lots of talented ladies at London’s The Town Hall Hotel.  Not just a community of old and new faces but also the amazing entrepreneurs at the Christmas market. As the end of 2016 approaches  a lot of us are thinking about the year behind us. We’re thinking about the ups and downs, the ins and outs of how we got through it and what we have planned for 2017 (crikey, where has the year gone?).

At this Mothers Meeting Confidence Conference we heard from a panel about what they have learnt from 2016. They also shared their highlights. Cherry Healey hosted the chat on the sofa featuring Anna from Mother Pukka, Zoe from Dress Like A Mum, Steph from Don’t Buy Her Flowers, Hollie, creator of Yes Mum cards, Clemmie from Mother of Daughters and Clemmie Telford from Mother of All Lists.


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What does confidence mean to you?

Confidence means so many different things to people. It all depends on who we are, what experience we have, what our aspirations are and most importantly how we feel about ourselves. All I know is that the most confident-looking people are not always confident. Self-doubt affects everyone at some time or another. Fact. We all need confidence energisers. So if you want a little inspiration about how to think about confidence or feel more confident, keep reading. At the Lucky Things Meet Up in October, I shared my seven Time to Shine confidence tricks. It got us all thinking. I also set the ladies their Time to Shine mission (homework!)… Continue reading

Why it’s important to celebrate small milestones 

When was the last time you celebrated a small milestone or achievement? We are so busy juggling our to-do lists and getting on with everyday life we often forget to give ourselves a pat on the back. With the blogger world being as huge as it is, it’s even more important to celebrate the small milestones. So whatever you’re getting on with in everyday life, here’s seven reasons why it’s important to celebrate small milestones… Continue reading